How To Change Your Own Contempt

You may not even be aware of how you are acting or speaking out of contempt—often it can feel like you are being genuine. Dr. John Gottman realized there needs to be a path that leads to a culture of appreciation, and that is by expressing your feelings and longings.

The post How To Change Your Own Contempt appeared first on The Gottman Institute.











0Shares











0Shares

Source: http://houseofharmony.us/feed

Please follow and like us: